ro.belen's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 9: 280 * 23%
Fat:
 
Prot:
 
Carbs:
4.97g
 
32.76g
 
27.71g
- -
May 2024
Wed 15: 532 * 44%
Fat:
 
Prot:
 
Carbs:
18.63g
 
18.34g
 
75.73g
- -
Mon 13: 559 * 47%
Fat:
 
Prot:
 
Carbs:
13.08g
 
16.76g
 
99.37g
- -
November 2023
Thu 2: 701 * 70%
Fat:
 
Prot:
 
Carbs:
26.93g
 
43.98g
 
74.19g
- -
Wed 1: 981 * 82%
Fat:
 
Prot:
 
Carbs:
25.64g
 
44.61g
 
145.72g
- -
October 2023
Wed 18: 351 * 29%
Fat:
 
Prot:
 
Carbs:
5.20g
 
24.48g
 
55.56g
- -
Wed 11: 121 * 10%
Fat:
 
Prot:
 
Carbs:
3.65g
 
4.15g
 
18.10g
- -
August 2023
Fri 25: 632 * 53%
Fat:
 
Prot:
 
Carbs:
18.09g
 
29.11g
 
91.92g
- -
June 2023
Sun 4: 111 * 9%
Fat:
 
Prot:
 
Carbs:
3.98g
 
4.46g
 
14.88g
- -
November 2022
Mon 28: 944 * 79%
Fat:
 
Prot:
 
Carbs:
65.36g
 
57.85g
 
28.32g
- -
Tue 8: 553 * 46%
Fat:
 
Prot:
 
Carbs:
24.47g
 
71.64g
 
9.03g
- -
October 2022
Sun 16: 402 * 34%
Fat:
 
Prot:
 
Carbs:
13.89g
 
18.79g
 
49.63g
- -
Sat 15: 766 * 64%
Fat:
 
Prot:
 
Carbs:
37.49g
 
59.85g
 
47.44g
- -
Thu 13: 1639 * 137%
Fat:
 
Prot:
 
Carbs:
83.46g
 
58.30g
 
176.33g
- -
September 2022
Tue 27: 217 * 18%
Fat:
 
Prot:
 
Carbs:
15.29g
 
8.51g
 
12.75g
- -
Tue 13: 2 * 0%
Fat:
 
Prot:
 
Carbs:
0.05g
 
0.28g
 
0.09g
- -
August 2022
Fri 19: 2398 * 200%
Fat:
 
Prot:
 
Carbs:
98.23g
 
98.71g
 
274.86g
2129*  269
July 2022
Wed 13: 56 * 5%
Fat:
 
Prot:
 
Carbs:
0.76g
 
2.02g
 
12.14g
983*  927
Tue 12: - - 1591* -
Mon 11: - - 1582* -
Sun 10: 692 * 58%
Fat:
 
Prot:
 
Carbs:
31.82g
 
42.10g
 
59.34g
1582*  890
Sat 9: 2377 * 198%
Fat:
 
Prot:
 
Carbs:
90.29g
 
106.59g
 
282.46g
1582*  795
Get the app
    
© 2024 FatSecret. All rights reserved.