| September 2024 |
| Sun 1: |
1114 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
48.41g |
|
139.88g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
66.56g |
|
135.58g |
|
-
|
-
|
| Thu 29: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
66.99g |
|
103.96g |
|
-
|
-
|
| Wed 28: |
448 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
27.61g |
|
27.95g |
|
-
|
-
|
| Tue 13: |
362 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
25.65g |
|
20.05g |
|
-
|
-
|
| Fri 2: |
1351 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
66.31g |
|
132.86g |
|
-
|
-
|
| Thu 1: |
1212 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
46.66g |
|
128.91g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1112 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
49.13g |
|
84.11g |
|
-
|
-
|
| Tue 30: |
1493 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
99.35g |
|
70.25g |
|
83.58g |
|
-
|
-
|
| Mon 29: |
1083 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
65.84g |
|
79.54g |
|
-
|
-
|
| Fri 26: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
17.83g |
|
1.42g |
|
-
|
-
|
| Fri 19: |
452 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
27.40g |
|
26.27g |
|
-
|
-
|
| Tue 16: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
46.18g |
|
145.25g |
|
-
|
-
|
| Sun 14: |
1775 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.49g |
|
59.59g |
|
190.22g |
|
-
|
-
|
| Mon 8: |
532 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
15.78g |
|
91.81g |
|
-
|
-
|
| Fri 5: |
1139 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
65.97g |
|
105.28g |
|
-
|
-
|
| Thu 4: |
1226 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
59.16g |
|
105.20g |
|
-
|
-
|
| Tue 2: |
1205 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
81.81g |
|
92.40g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1045 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
33.56g |
|
139.16g |
|
-
|
-
|
| Fri 28: |
810 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
31.17g |
|
81.47g |
|
-
|
-
|
