| September 2024 |
| Wed 18: |
779 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
59.72g |
|
88.68g |
|
-
|
-
|
| Thu 12: |
659 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
31.41g |
|
69.42g |
|
2679*
|
 2020
|
| Wed 11: |
717 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
44.37g |
|
73.66g |
|
-
|
-
|
| Wed 4: |
692 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
50.11g |
|
55.87g |
|
-
|
-
|
| Tue 3: |
1138 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
63.06g |
|
140.68g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
704 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
57.32g |
|
65.94g |
|
-
|
-
|
| Thu 15: |
533 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
36.74g |
|
68.94g |
|
2836*
|
2303
|
| Wed 14: |
311 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
26.75g |
|
39.64g |
|
-
|
-
|
| Tue 13: |
615 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
23.56g |
|
75.47g |
|
-
|
-
|
| Wed 7: |
676 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
39.83g |
|
78.90g |
|
-
|
-
|
| Mon 5: |
758 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
41.28g |
|
115.20g |
|
-
|
-
|
| Fri 2: |
633 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
55.52g |
|
41.87g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
1368 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
59.86g |
|
168.48g |
|
-
|
-
|
| Mon 17: |
368 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
20.24g |
|
44.55g |
|
-
|
-
|
| Thu 13: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
49.75g |
|
123.23g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
481 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
24.45g |
|
62.87g |
|
-
|
-
|
| Mon 25: |
631 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
53.55g |
|
24.24g |
|
-
|
-
|
| Mon 11: |
1024 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
85.32g |
|
120.89g |
|
-
|
-
|
| January 2024 |
| May 2023 |
| Wed 3: |
731 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
44.06g |
|
94.00g |
|
-
|
-
|
