| December 2021 |
| Wed 15: |
1425 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
47.73g |
|
187.16g |
|
-
|
-
|
| Tue 14: |
1287 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
76.32g |
|
58.99g |
|
95.36g |
|
-
|
-
|
| Mon 13: |
1694 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
87.36g |
|
109.84g |
|
118.61g |
|
-
|
-
|
| Sun 12: |
2203 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
81.14g |
|
98.10g |
|
264.23g |
|
-
|
-
|
| Sat 11: |
1754 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
82.77g |
|
79.86g |
|
172.72g |
|
-
|
-
|
| Fri 10: |
1336 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
63.67g |
|
156.32g |
|
-
|
-
|
| Thu 9: |
1624 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
80.99g |
|
69.52g |
|
125.31g |
|
-
|
-
|
| Wed 8: |
1336 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
70.58g |
|
142.71g |
|
-
|
-
|
| Tue 7: |
1108 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
53.82g |
|
89.70g |
|
-
|
-
|
| Mon 6: |
805 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
37.32g |
|
44.60g |
|
-
|
-
|
| Sun 5: |
1120 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
55.34g |
|
98.24g |
|
52.72g |
|
-
|
-
|
| Sat 4: |
1065 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
75.77g |
|
101.09g |
|
-
|
-
|
| Fri 3: |
1065 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
45.75g |
|
119.46g |
|
-
|
-
|
| Thu 2: |
1876 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
83.99g |
|
85.90g |
|
195.72g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
1483 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
83.43g |
|
55.28g |
|
126.65g |
|
-
|
-
|
| October 2020 |
| Thu 15: |
802 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
32.18g |
|
84.72g |
|
-
|
-
|
| Tue 6: |
1202 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
40.62g |
|
120.03g |
|
-
|
-
|
| June 2020 |
| Fri 19: |
1342 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
42.18g |
|
166.32g |
|
-
|
-
|
| Thu 18: |
1695 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
39.93g |
|
221.39g |
|
356*
|
 1339
|
| Wed 17: |
1359 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
84.47g |
|
123.53g |
|
415*
|
944
|
