| October 2017 |
| Sat 21: |
1232 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
85.95g |
|
165.28g |
|
-
|
-
|
| Fri 20: |
867 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
62.19g |
|
94.49g |
|
-
|
-
|
| Thu 19: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
80.41g |
|
144.96g |
|
-
|
-
|
| Wed 18: |
1089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.41g |
|
70.36g |
|
107.20g |
|
-
|
-
|
| Tue 17: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
101.52g |
|
112.13g |
|
-
|
-
|
| Mon 16: |
1136 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
59.54g |
|
128.67g |
|
-
|
-
|
| Sun 15: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
42.25g |
|
173.21g |
|
-
|
-
|
| Sat 14: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
87.54g |
|
136.24g |
|
-
|
-
|
| Fri 13: |
1075 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
66.84g |
|
143.01g |
|
-
|
-
|
| Thu 12: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
83.71g |
|
118.43g |
|
-
|
-
|
| Wed 11: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
77.62g |
|
127.28g |
|
-
|
-
|
| Tue 10: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
52.00g |
|
148.84g |
|
-
|
-
|
| Mon 9: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
83.20g |
|
145.53g |
|
1540*
|
 343
|
| Sun 8: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
44.63g |
|
138.92g |
|
-
|
-
|
| Sat 7: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
94.80g |
|
125.73g |
|
1667*
|
575
|
| Fri 6: |
630 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
42.98g |
|
106.89g |
|
1550*
|
920
|
| Thu 5: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
59.10g |
|
154.04g |
|
-
|
-
|
| Wed 4: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
70.48g |
|
180.40g |
|
-
|
-
|
| Tue 3: |
1105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
77.84g |
|
140.66g |
|
-
|
-
|
| Mon 2: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
94.63g |
|
156.04g |
|
-
|
-
|
