| January 2021 |
| Thu 7: |
257 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
12.26g |
|
32.56g |
|
-
|
-
|
| July 2020 |
| Wed 8: |
1180 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
151.87g |
|
46.92g |
|
117.18g |
|
-
|
-
|
| June 2020 |
| Sun 28: |
208 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
9.32g |
|
24.42g |
|
-
|
-
|
| Sat 27: |
83 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
1.90g |
|
18.96g |
|
-
|
-
|
| Fri 26: |
705 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
43.29g |
|
97.24g |
|
-
|
-
|
| Thu 25: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
22.34g |
|
92.02g |
|
-
|
-
|
| Wed 24: |
1345 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
60.66g |
|
128.49g |
|
-
|
-
|
| Tue 23: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
34.99g |
|
95.61g |
|
-
|
-
|
| Mon 22: |
653 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
37.72g |
|
64.71g |
|
-
|
-
|
| Sun 21: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
72.00g |
|
140.00g |
|
-
|
-
|
| Sat 20: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
84.08g |
|
97.68g |
|
-
|
-
|
| Fri 19: |
318 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
38.20g |
|
44.08g |
|
-
|
-
|
| Tue 16: |
824 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
40.70g |
|
77.05g |
|
-
|
-
|
| Mon 15: |
734 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
147.14g |
|
63.59g |
|
158.34g |
|
-
|
-
|
| Sun 14: |
1176 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
844.95g |
|
401.57g |
|
886.00g |
|
-
|
-
|
| Sat 13: |
365 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
14.29g |
|
63.95g |
|
-
|
-
|
| Wed 10: |
863 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
59.70g |
|
107.11g |
|
-
|
-
|
| Mon 8: |
839 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
48.80g |
|
81.16g |
|
2171*
|
 1332
|
| April 2020 |
| Thu 23: |
258 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
3.24g |
|
42.53g |
|
-
|
-
|
| Wed 15: |
135 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
0.00g |
|
18.00g |
|
-
|
-
|
