| August 2024 |
| Tue 13: |
1352 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
35.03g |
|
186.86g |
|
-
|
-
|
| Tue 6: |
350 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
8.00g |
|
52.00g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
680 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
3.97g |
|
97.39g |
|
-
|
-
|
| Tue 24: |
1611 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.26g |
|
67.10g |
|
194.23g |
|
-
|
-
|
| Mon 23: |
302 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
11.96g |
|
40.67g |
|
-
|
-
|
| Fri 20: |
1226 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
32.78g |
|
161.17g |
|
-
|
-
|
| Wed 18: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
70.75g |
|
176.99g |
|
-
|
-
|
| Tue 17: |
1248 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
67.17g |
|
111.85g |
|
-
|
-
|
| Mon 16: |
1367 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
60.99g |
|
196.08g |
|
-
|
-
|
| Sun 15: |
1005 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
45.72g |
|
103.24g |
|
-
|
-
|
| Sat 14: |
1711 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
106.80g |
|
160.09g |
|
2259*
|
 548
|
| July 2022 |
| Fri 22: |
923 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
28.55g |
|
116.56g |
|
-
|
-
|
| Tue 19: |
1585 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.89g |
|
53.94g |
|
177.61g |
|
-
|
-
|
| Sun 17: |
1901 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
93.35g |
|
67.41g |
|
199.89g |
|
-
|
-
|
| Sat 16: |
1163 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
24.76g |
|
249.15g |
|
2790*
|
1627
|
| December 2021 |
| Fri 3: |
864 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
36.24g |
|
38.48g |
|
-
|
-
|
| November 2021 |
| Sun 21: |
1332 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
68.15g |
|
127.67g |
|
-
|
-
|
| Thu 18: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
68.00g |
|
-
|
-
|
| February 2021 |
| Fri 19: |
1895 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
81.44g |
|
65.13g |
|
219.01g |
|
-
|
-
|
| Thu 18: |
1541 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
61.54g |
|
173.45g |
|
-
|
-
|
