| September 2024 |
| Sat 21: |
412 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
20.35g |
|
36.72g |
|
-
|
-
|
| Thu 19: |
515 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
20.21g |
|
32.16g |
|
-
|
-
|
| Wed 18: |
404 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.44g |
|
24.76g |
|
27.60g |
|
-
|
-
|
| Tue 17: |
976 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
69.33g |
|
58.63g |
|
-
|
-
|
| Mon 16: |
1582 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
46.04g |
|
198.20g |
|
-
|
-
|
| Sun 15: |
582 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
12.27g |
|
77.76g |
|
-
|
-
|
| Sat 14: |
1950 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
88.29g |
|
98.22g |
|
198.82g |
|
-
|
-
|
| Fri 13: |
1284 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
98.32g |
|
120.24g |
|
-
|
-
|
| Thu 12: |
1795 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
83.85g |
|
109.82g |
|
192.78g |
|
-
|
-
|
| Tue 10: |
1324 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
80.47g |
|
109.13g |
|
-
|
-
|
| Mon 9: |
839 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
61.17g |
|
56.59g |
|
-
|
-
|
| Sun 8: |
1836 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
98.36g |
|
59.07g |
|
173.83g |
|
-
|
-
|
| Sat 7: |
1710 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.47g |
|
93.48g |
|
161.01g |
|
-
|
-
|
| Fri 6: |
1653 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.56g |
|
126.03g |
|
82.60g |
|
-
|
-
|
| Thu 5: |
1261 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
59.83g |
|
144.07g |
|
-
|
-
|
| Wed 4: |
824 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
15.54g |
|
109.75g |
|
-
|
-
|
| Tue 3: |
278 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
16.74g |
|
6.79g |
|
-
|
-
|
| Mon 2: |
597 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
38.52g |
|
7.83g |
|
-
|
-
|
| Sun 1: |
1487 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
92.56g |
|
81.35g |
|
77.94g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
372 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
26.20g |
|
21.31g |
|
-
|
-
|
