| September 2024 |
| Sat 21: |
1480 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
101.53g |
|
199.85g |
|
-
|
-
|
| Fri 20: |
1206 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
62.04g |
|
110.88g |
|
-
|
-
|
| Thu 19: |
692 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
33.75g |
|
89.56g |
|
-
|
-
|
| Mon 16: |
1105 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
54.90g |
|
160.67g |
|
-
|
-
|
| Thu 12: |
1506 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
95.40g |
|
182.54g |
|
-
|
-
|
| Mon 9: |
1199 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
81.98g |
|
147.23g |
|
-
|
-
|
| Sat 7: |
922 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
47.98g |
|
102.32g |
|
-
|
-
|
| Fri 6: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
80.37g |
|
137.86g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
1025 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
72.65g |
|
122.98g |
|
-
|
-
|
| Sat 24: |
319 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.81g |
|
31.71g |
|
33.91g |
|
-
|
-
|
| Thu 8: |
910 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
51.91g |
|
91.45g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
584 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
40.33g |
|
47.77g |
|
-
|
-
|
| Tue 25: |
1023 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
73.20g |
|
128.94g |
|
-
|
-
|
| Wed 19: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
69.95g |
|
114.06g |
|
-
|
-
|
| Mon 10: |
1058 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
85.43g |
|
133.72g |
|
-
|
-
|
| Sat 8: |
1334 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
84.51g |
|
144.63g |
|
-
|
-
|
| Tue 4: |
1399 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
102.00g |
|
128.69g |
|
-
|
-
|
| Sat 1: |
581 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
24.72g |
|
87.47g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
941 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
37.55g |
|
126.24g |
|
-
|
-
|
| Thu 30: |
364 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
21.82g |
|
45.97g |
|
-
|
-
|
