| June 2024 |
| Wed 19: |
1685 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
44.39g |
|
236.16g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
389 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
22.44g |
|
21.52g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
2680 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
137.18g |
|
83.37g |
|
310.30g |
|
-
|
-
|
| Mon 3: |
1176 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
84.10g |
|
50.84g |
|
60.60g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
2400 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
117.00g |
|
24.00g |
|
315.00g |
|
-
|
-
|
| Thu 15: |
2647 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
95.93g |
|
154.48g |
|
286.21g |
|
-
|
-
|
| March 2020 |
| Wed 4: |
1435 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
96.80g |
|
66.52g |
|
78.65g |
|
-
|
-
|
| September 2018 |
| Fri 21: |
1769 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
85.53g |
|
172.46g |
|
-
|
-
|
| Thu 20: |
1453 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
82.05g |
|
99.85g |
|
-
|
-
|
| Sat 15: |
1227 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
29.06g |
|
107.30g |
|
-
|
-
|
| July 2018 |
| Thu 12: |
390 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
15.20g |
|
72.47g |
|
-
|
-
|
| Tue 10: |
1523 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
73.94g |
|
156.97g |
|
-
|
-
|
| June 2018 |
| Wed 20: |
410 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
28.44g |
|
21.36g |
|
-
|
-
|
| Tue 19: |
1524 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
84.28g |
|
61.93g |
|
131.38g |
|
-
|
-
|
| Mon 18: |
3360 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
142.90g |
|
36.70g |
|
480.80g |
|
-
|
-
|
| May 2018 |
| Thu 17: |
1394 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
86.71g |
|
170.13g |
|
-
|
-
|
| Wed 16: |
1907 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
96.48g |
|
265.90g |
|
-
|
-
|
| Tue 15: |
1642 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
101.15g |
|
173.94g |
|
-
|
-
|
| Mon 14: |
1659 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
96.96g |
|
214.57g |
|
-
|
-
|
| Fri 11: |
885 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
119.49g |
|
26.95g |
|
-
|
-
|
