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Vânia Proença*'s Diet Calendar - September 2024

Vânia Proença*'s Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1320 Cals	(Fat: 57.00g, Protein: 78.80g, Carbs: 122.81g)
Monthly Total:	Exercise: 0 Cals		Food: 29045 Cals	(Fat: 1253.89g, Protein: 1733.57g, Carbs: 2701.87g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 819* -
2 1427* -	3 1490* -	4 1539* -	5 1054* -	6 1663* -	7 1631* -	8 1418* -
9 912* -	10 1606* -	11 1573* -	12 1140* -	13 1521* -	14 746* -	15 815* -
16 815* -	17 1055* -	18 1538* -	19 2136* -	20 1485* -	21 2021* -	22 641* -
23 - -	24 - -	25 - -	26 - -	27 - -	28 - -	29
30

Daily Average Calorie Info

110%

of RDI*

(1320 cal)

110% RDI

Calorie Breakdown:

Carbohydrate (37%)

Fat (39%)

Protein (24%)

*Based on an RDI of 1200 calories (06 Jul 24)

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