| November 2017 |
| Fri 3: |
1018 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
31.32g |
|
102.94g |
|
-
|
-
|
| Thu 2: |
1696 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.26g |
|
89.83g |
|
146.15g |
|
-
|
-
|
| Wed 1: |
1775 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.45g |
|
81.98g |
|
178.23g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
1632 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
66.48g |
|
210.78g |
|
-
|
-
|
| Mon 30: |
1648 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
111.67g |
|
164.37g |
|
-
|
-
|
| Sun 29: |
1706 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
74.69g |
|
218.67g |
|
-
|
-
|
| Sat 28: |
1777 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.77g |
|
95.58g |
|
179.77g |
|
1816*
|
 39
|
| Fri 27: |
1730 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
103.60g |
|
177.82g |
|
-
|
-
|
| Thu 26: |
1597 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
78.80g |
|
172.30g |
|
-
|
-
|
| Wed 25: |
1665 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
83.33g |
|
169.73g |
|
-
|
-
|
| Tue 24: |
1606 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
83.74g |
|
182.00g |
|
-
|
-
|
| Mon 23: |
1636 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.90g |
|
76.59g |
|
165.71g |
|
-
|
-
|
| Sun 15: |
-
|
-
|
|
877*
|
-
|
| Thu 5: |
933 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
55.13g |
|
102.28g |
|
-
|
-
|
| Wed 4: |
1233 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
39.23g |
|
205.48g |
|
-
|
-
|
| Tue 3: |
1635 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
81.11g |
|
168.20g |
|
591*
|
 1044
|
| September 2017 |
| Tue 19: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
61.54g |
|
125.14g |
|
-
|
-
|
| Sun 17: |
1264 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
73.42g |
|
144.29g |
|
2493*
|
1229
|
| Tue 12: |
-
|
-
|
|
1822*
|
-
|
| Tue 5: |
798 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
48.08g |
|
52.07g |
|
-
|
-
|
| Mon 4: |
1009 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
38.28g |
|
112.88g |
|
-
|
-
|
| August 2017 |
| Tue 29: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
2.29g |
|
24.74g |
|
-
|
-
|
