| September 2018 |
| Mon 3: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
22.16g |
|
48.84g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
418 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
21.02g |
|
34.98g |
|
-
|
-
|
| Thu 30: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
42.99g |
|
142.82g |
|
-
|
-
|
| Wed 29: |
654 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
50.21g |
|
80.00g |
|
-
|
-
|
| Mon 27: |
1147 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
69.14g |
|
134.14g |
|
-
|
-
|
| January 2018 |
| Thu 25: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
20.23g |
|
143.15g |
|
1075*
|
 11
|
| November 2017 |
| Wed 1: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
45.57g |
|
173.61g |
|
-
|
-
|
| October 2017 |
| Sat 14: |
504 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
20.50g |
|
85.45g |
|
-
|
-
|
| Fri 13: |
865 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
29.49g |
|
143.45g |
|
-
|
-
|
| Thu 12: |
921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
30.86g |
|
179.99g |
|
-
|
-
|
| Wed 11: |
754 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
32.25g |
|
123.05g |
|
1057*
|
303
|
| Fri 6: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
49.09g |
|
176.98g |
|
753*
|
 345
|
| Thu 5: |
1002 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
25.83g |
|
204.76g |
|
-
|
-
|
| Wed 4: |
886 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
46.98g |
|
111.16g |
|
1212*
|
326
|
| Tue 3: |
481 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
12.13g |
|
95.76g |
|
-
|
-
|
| Mon 2: |
-
|
-
|
|
968*
|
-
|
| September 2017 |
| Sat 30: |
737 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
37.37g |
|
119.17g |
|
873*
|
136
|
| Fri 29: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
50.82g |
|
166.35g |
|
1045*
|
105
|
| Thu 28: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
36.02g |
|
124.82g |
|
-
|
-
|
| Wed 27: |
790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
45.47g |
|
131.20g |
|
-
|
-
|
| Tue 26: |
949 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
40.92g |
|
118.77g |
|
-
|
-
|
