| August 2021 |
| Mon 30: |
760 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
52.62g |
|
53.31g |
|
-
|
-
|
| April 2021 |
| Sat 17: |
343 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
16.24g |
|
36.60g |
|
-
|
-
|
| February 2021 |
| Sun 14: |
170 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
2.85g |
|
10.20g |
|
-
|
-
|
| Thu 4: |
292 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
17.22g |
|
19.93g |
|
-
|
-
|
| Wed 3: |
1307 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
96.01g |
|
130.27g |
|
-
|
-
|
| Tue 2: |
1555 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
118.17g |
|
187.08g |
|
-
|
-
|
| December 2019 |
| Fri 27: |
400 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
26.17g |
|
29.35g |
|
-
|
-
|
| September 2019 |
| Tue 17: |
828 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
58.23g |
|
101.41g |
|
-
|
-
|
| May 2019 |
| Mon 27: |
702 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
51.14g |
|
67.96g |
|
-
|
-
|
| Sun 26: |
523 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
22.23g |
|
78.22g |
|
-
|
-
|
| Sat 25: |
609 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
24.95g |
|
86.51g |
|
-
|
-
|
| Fri 24: |
301 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
37.52g |
|
23.89g |
|
-
|
-
|
| Wed 22: |
524 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
51.02g |
|
42.09g |
|
-
|
-
|
| Tue 21: |
385 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
51.20g |
|
12.30g |
|
-
|
-
|
| Mon 20: |
138 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.24g |
|
18.36g |
|
12.66g |
|
-
|
-
|
| Sun 19: |
715 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
50.11g |
|
71.97g |
|
-
|
-
|
| Sat 18: |
715 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
58.56g |
|
73.57g |
|
-
|
-
|
| Fri 17: |
1051 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
72.97g |
|
118.29g |
|
-
|
-
|
| Thu 16: |
519 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
57.93g |
|
38.80g |
|
-
|
-
|
| Mon 13: |
841 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
39.25g |
|
74.39g |
|
-
|
-
|
