| October 2023 |
| Fri 13: |
1917 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
142.52g |
|
239.76g |
|
-
|
-
|
| Thu 12: |
1929 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
111.96g |
|
228.24g |
|
-
|
-
|
| Wed 11: |
1856 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
124.87g |
|
248.04g |
|
-
|
-
|
| Tue 10: |
1880 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
120.54g |
|
252.90g |
|
-
|
-
|
| Mon 9: |
1876 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
107.58g |
|
252.35g |
|
-
|
-
|
| Sun 8: |
1904 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
100.46g |
|
250.99g |
|
-
|
-
|
| Sat 7: |
1853 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
116.00g |
|
246.51g |
|
-
|
-
|
| Fri 6: |
1859 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
100.82g |
|
288.96g |
|
-
|
-
|
| Thu 5: |
1830 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
125.96g |
|
240.49g |
|
-
|
-
|
| Wed 4: |
1834 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
119.13g |
|
229.64g |
|
-
|
-
|
| Tue 3: |
1820 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
122.86g |
|
233.41g |
|
-
|
-
|
| Mon 2: |
1720 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
106.70g |
|
236.59g |
|
-
|
-
|
| Sun 1: |
1770 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
93.43g |
|
253.53g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1864 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
108.17g |
|
252.88g |
|
-
|
-
|
| Fri 29: |
1846 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
111.89g |
|
234.25g |
|
-
|
-
|
| Thu 28: |
1903 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
104.88g |
|
252.40g |
|
-
|
-
|
| Wed 27: |
1871 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
115.94g |
|
264.25g |
|
-
|
-
|
| Tue 26: |
1801 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
92.72g |
|
251.54g |
|
-
|
-
|
| Mon 25: |
1716 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
112.07g |
|
236.00g |
|
-
|
-
|
| Sun 24: |
1827 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
125.65g |
|
233.49g |
|
-
|
-
|
