| January 2023 |
| Wed 4: |
223 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
5.04g |
|
35.64g |
|
-
|
-
|
| October 2018 |
| Tue 2: |
377 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
18.99g |
|
27.28g |
|
3351*
|
 2974
|
| Mon 1: |
1332 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.57g |
|
69.53g |
|
91.68g |
|
-
|
-
|
| May 2018 |
| Tue 1: |
385 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
12.08g |
|
63.34g |
|
-
|
-
|
| April 2018 |
| Thu 26: |
567 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
22.93g |
|
70.68g |
|
-
|
-
|
| Wed 25: |
1418 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
89.25g |
|
167.81g |
|
3119*
|
1701
|
| Tue 24: |
1298 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
89.33g |
|
161.78g |
|
3027*
|
1729
|
| Mon 23: |
1239 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
82.31g |
|
152.12g |
|
3400*
|
2161
|
| Mon 9: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
8.47g |
|
25.00g |
|
-
|
-
|
| March 2018 |
| Tue 27: |
389 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
10.54g |
|
73.31g |
|
-
|
-
|
| Tue 20: |
1032 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
35.80g |
|
158.44g |
|
-
|
-
|
| Mon 19: |
881 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
55.75g |
|
121.43g |
|
-
|
-
|
| Fri 9: |
452 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
17.68g |
|
64.20g |
|
-
|
-
|
| Thu 8: |
1791 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
84.81g |
|
245.57g |
|
-
|
-
|
| Wed 7: |
1617 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
62.53g |
|
241.78g |
|
-
|
-
|
| Tue 6: |
1756 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
88.13g |
|
248.80g |
|
-
|
-
|
| Mon 5: |
1040 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
45.17g |
|
175.33g |
|
-
|
-
|
| February 2018 |
| Sat 17: |
304 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
9.29g |
|
34.94g |
|
3016*
|
2712
|
| Wed 14: |
1005 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
52.77g |
|
109.28g |
|
-
|
-
|
| Fri 2: |
517 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
40.19g |
|
66.63g |
|
-
|
-
|
