| September 2024 |
| Sat 21: |
273 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
15.95g |
|
10.28g |
|
-
|
-
|
| Fri 20: |
1195 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
76.55g |
|
68.70g |
|
55.57g |
|
-
|
-
|
| Thu 19: |
688 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
75.26g |
|
21.56g |
|
-
|
-
|
| Wed 18: |
583 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
9.31g |
|
9.42g |
|
-
|
-
|
| Tue 17: |
1250 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
101.53g |
|
44.09g |
|
39.00g |
|
-
|
-
|
| Mon 16: |
1258 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
94.56g |
|
57.43g |
|
42.38g |
|
-
|
-
|
| Sun 15: |
2005 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
159.81g |
|
93.55g |
|
47.83g |
|
-
|
-
|
| Sat 14: |
605 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
67.15g |
|
33.34g |
|
-
|
-
|
| Fri 13: |
1609 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
123.69g |
|
88.75g |
|
32.40g |
|
-
|
-
|
| Thu 12: |
1612 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
118.95g |
|
67.30g |
|
61.68g |
|
-
|
-
|
| Wed 11: |
1171 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
42.82g |
|
100.53g |
|
-
|
-
|
| Tue 10: |
1326 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
106.94g |
|
54.87g |
|
35.77g |
|
-
|
-
|
| Mon 9: |
1397 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
104.01g |
|
90.05g |
|
27.08g |
|
-
|
-
|
| Sun 8: |
1542 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
107.47g |
|
78.55g |
|
60.46g |
|
-
|
-
|
| Sat 7: |
1532 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
80.62g |
|
167.23g |
|
-
|
-
|
| Fri 6: |
1649 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
118.70g |
|
98.64g |
|
49.96g |
|
-
|
-
|
| Thu 5: |
1809 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
143.89g |
|
85.02g |
|
48.57g |
|
-
|
-
|
| Wed 4: |
1325 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
95.51g |
|
70.75g |
|
47.86g |
|
-
|
-
|
| Tue 3: |
1333 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
93.51g |
|
74.17g |
|
44.07g |
|
-
|
-
|
| Mon 2: |
1277 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
101.96g |
|
51.22g |
|
40.48g |
|
-
|
-
|
