| September 2024 |
| Fri 13: |
453 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.03g |
|
22.19g |
|
47.23g |
|
-
|
-
|
| Thu 12: |
1140 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
64.10g |
|
117.37g |
|
-
|
-
|
| Wed 11: |
1079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
44.25g |
|
148.48g |
|
-
|
-
|
| Tue 10: |
1063 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
57.84g |
|
121.96g |
|
1099*
|
 36
|
| Mon 9: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
1.46g |
|
2.44g |
|
1464*
|
1448
|
| Sun 8: |
232 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
6.53g |
|
39.63g |
|
799*
|
567
|
| Sat 7: |
977 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
28.09g |
|
105.52g |
|
1208*
|
231
|
| Fri 6: |
-
|
-
|
|
1199*
|
-
|
| Thu 5: |
510 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
8.32g |
|
81.94g |
|
549*
|
39
|
| Wed 4: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
67.41g |
|
150.80g |
|
-
|
-
|
| Tue 3: |
1499 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
60.89g |
|
167.23g |
|
-
|
-
|
| Mon 2: |
1459 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
54.67g |
|
182.71g |
|
-
|
-
|
| Sun 1: |
741 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
35.49g |
|
59.52g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
234 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
18.06g |
|
18.34g |
|
-
|
-
|
| Thu 29: |
559 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
17.32g |
|
83.61g |
|
-
|
-
|
| Wed 28: |
158 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
10.41g |
|
15.84g |
|
-
|
-
|
| Mon 26: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
59.69g |
|
188.94g |
|
-
|
-
|
| Thu 22: |
1080 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
45.00g |
|
153.84g |
|
-
|
-
|
| Wed 21: |
1089 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
31.68g |
|
142.46g |
|
-
|
-
|
| Tue 20: |
1657 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
115.69g |
|
155.11g |
|
-
|
-
|
| Mon 19: |
1273 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
75.25g |
|
136.10g |
|
-
|
-
|
