| September 2024 |
| Wed 18: |
165 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
1.91g |
|
41.23g |
|
-
|
-
|
| Tue 17: |
1260 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
76.86g |
|
135.78g |
|
-
|
-
|
| Mon 16: |
1557 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
169.61g |
|
119.74g |
|
-
|
-
|
| Wed 4: |
528 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
27.50g |
|
64.20g |
|
-
|
-
|
| Mon 2: |
550 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
20.86g |
|
36.97g |
|
-
|
-
|
| Sun 1: |
1624 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
74.96g |
|
181.32g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1002 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
32.99g |
|
133.63g |
|
-
|
-
|
| July 2024 |
| Thu 11: |
920 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
24.70g |
|
54.00g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1801 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
89.79g |
|
250.17g |
|
-
|
-
|
| Fri 16: |
2168 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
70.84g |
|
310.79g |
|
-
|
-
|
| Mon 12: |
1894 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
77.21g |
|
216.70g |
|
-
|
-
|
| Wed 7: |
318 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
7.40g |
|
42.00g |
|
-
|
-
|
| Tue 6: |
776 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
34.94g |
|
72.58g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
1922 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
118.39g |
|
109.80g |
|
101.11g |
|
-
|
-
|
| Thu 27: |
462 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
27.20g |
|
35.30g |
|
-
|
-
|
| Wed 26: |
1037 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
34.74g |
|
131.06g |
|
-
|
-
|
| Tue 25: |
1578 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
65.07g |
|
175.22g |
|
-
|
-
|
| Fri 14: |
706 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
41.01g |
|
112.68g |
|
-
|
-
|
| Thu 13: |
359 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
7.43g |
|
70.89g |
|
-
|
-
|
| Wed 12: |
1985 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
59.15g |
|
222.42g |
|
-
|
-
|
