| September 2024 |
| Wed 25: |
1049 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
62.05g |
|
79.21g |
|
-
|
-
|
| Mon 23: |
1178 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
72.91g |
|
122.07g |
|
-
|
-
|
| Sun 22: |
663 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
46.30g |
|
77.35g |
|
-
|
-
|
| Sat 21: |
625 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
46.22g |
|
49.39g |
|
-
|
-
|
| Fri 20: |
732 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
26.60g |
|
95.47g |
|
-
|
-
|
| Wed 18: |
1310 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
76.61g |
|
134.60g |
|
-
|
-
|
| Tue 17: |
1242 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
74.92g |
|
145.06g |
|
-
|
-
|
| Mon 16: |
1226 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
101.41g |
|
115.47g |
|
-
|
-
|
| Sun 15: |
480 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
38.64g |
|
39.76g |
|
-
|
-
|
| Sat 14: |
721 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
53.57g |
|
59.50g |
|
-
|
-
|
| Fri 13: |
1082 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
76.71g |
|
108.63g |
|
-
|
-
|
| Thu 12: |
1063 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
49.66g |
|
153.07g |
|
-
|
-
|
| Wed 11: |
1393 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
73.50g |
|
101.20g |
|
79.82g |
|
-
|
-
|
| Mon 9: |
472 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
18.19g |
|
44.03g |
|
-
|
-
|
| Sat 7: |
305 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
10.82g |
|
31.44g |
|
-
|
-
|
| Fri 6: |
1089 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
61.15g |
|
95.12g |
|
-
|
-
|
| Thu 5: |
1039 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
43.97g |
|
107.85g |
|
-
|
-
|
| Wed 4: |
1077 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
78.25g |
|
97.35g |
|
-
|
-
|
| Tue 3: |
539 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
15.64g |
|
66.38g |
|
-
|
-
|
| Sun 1: |
915 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.31g |
|
79.15g |
|
69.24g |
|
-
|
-
|
