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hildaamelia20's Diet Calendar - September 2024

hildaamelia20's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 910 Cals	(Fat: 36.22g, Protein: 56.70g, Carbs: 88.54g)
Monthly Total:	Exercise: 0 Cals		Food: 18200 Cals	(Fat: 724.49g, Protein: 1133.97g, Carbs: 1770.81g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 915* -
2 - -	3 539* -	4 1077* -	5 1039* -	6 1089* -	7 305* -	8 - -
9 472* -	10 - -	11 1393* -	12 1063* -	13 1082* -	14 721* -	15 480* -
16 1226* -	17 1242* -	18 1310* -	19 - -	20 732* -	21 625* -	22 663* -
23 1178* -	24 - -	25 1049* -	26 - -	27 - -	28 - -	29 - -
30 - -

Daily Average Calorie Info

48%

of RDI*

(910 cal)

48% RDI

Calorie Breakdown:

Carbohydrate (39%)

Fat (36%)

Protein (25%)

*Based on an RDI of 1900 calories (07 Sep 24)

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