| August 2024 |
| Mon 12: |
1053 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
68.32g |
|
45.11g |
|
-
|
-
|
| Sun 11: |
396 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
14.80g |
|
51.28g |
|
-
|
-
|
| Sat 3: |
1318 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
96.14g |
|
130.57g |
|
-
|
-
|
| Fri 2: |
933 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
43.02g |
|
105.36g |
|
-
|
-
|
| Thu 1: |
1020 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
72.03g |
|
62.38g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
600 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
56.91g |
|
51.62g |
|
-
|
-
|
| Tue 30: |
742 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
22.94g |
|
88.19g |
|
-
|
-
|
| Mon 29: |
1306 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
69.18g |
|
115.01g |
|
-
|
-
|
| Sun 28: |
1484 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
65.15g |
|
173.15g |
|
-
|
-
|
| Sat 27: |
1094 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
58.52g |
|
114.43g |
|
-
|
-
|
| Fri 26: |
1340 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
84.52g |
|
149.05g |
|
-
|
-
|
| Thu 25: |
1233 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
87.10g |
|
100.01g |
|
-
|
-
|
| Wed 24: |
1299 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
78.30g |
|
151.94g |
|
-
|
-
|
| Tue 23: |
1353 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
116.32g |
|
84.24g |
|
-
|
-
|
| Mon 22: |
1350 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
96.80g |
|
124.71g |
|
-
|
-
|
| Sun 21: |
1435 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
88.92g |
|
146.33g |
|
-
|
-
|
| Sat 20: |
1296 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
68.64g |
|
148.72g |
|
-
|
-
|
| Fri 19: |
1209 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
106.18g |
|
133.59g |
|
-
|
-
|
| Thu 18: |
1290 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
111.71g |
|
137.60g |
|
-
|
-
|
| Wed 17: |
1369 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
122.25g |
|
115.55g |
|
-
|
-
|
