| October 2022 |
| Tue 11: |
1284 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
62.95g |
|
159.51g |
|
-
|
-
|
| Fri 7: |
1819 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.71g |
|
55.75g |
|
212.14g |
|
-
|
-
|
| Thu 6: |
1752 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
60.40g |
|
240.31g |
|
-
|
-
|
| Wed 5: |
1224 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
63.63g |
|
129.55g |
|
-
|
-
|
| Tue 4: |
1168 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
60.62g |
|
130.50g |
|
-
|
-
|
| Mon 3: |
1555 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
119.65g |
|
155.38g |
|
-
|
-
|
| Sun 2: |
731 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
51.19g |
|
47.88g |
|
-
|
-
|
| Sat 1: |
923 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
56.90g |
|
101.89g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
360 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
5.64g |
|
67.70g |
|
-
|
-
|
| Thu 29: |
1154 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
69.12g |
|
135.70g |
|
-
|
-
|
| February 2022 |
| Tue 8: |
1399 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
41.88g |
|
173.69g |
|
-
|
-
|
| Fri 4: |
1014 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
53.69g |
|
107.93g |
|
-
|
-
|
| Thu 3: |
885 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
38.16g |
|
122.89g |
|
-
|
-
|
| Wed 2: |
1031 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
63.82g |
|
123.27g |
|
-
|
-
|
| January 2021 |
| Sat 16: |
401 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
14.36g |
|
64.97g |
|
-
|
-
|
| Fri 15: |
972 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
23.88g |
|
133.22g |
|
-
|
-
|
| Thu 14: |
1171 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
68.98g |
|
154.00g |
|
-
|
-
|
| Wed 13: |
1325 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
54.74g |
|
125.44g |
|
-
|
-
|
| Tue 12: |
1423 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
85.49g |
|
160.95g |
|
-
|
-
|
| Mon 11: |
1626 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
173.91g |
|
46.51g |
|
189.04g |
|
2641*
|
 1015
|
