September 2017 |
Sun 3: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
26.02g |
|
68.43g |
|
-
|
-
|
August 2017 |
Wed 30: |
261 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
11.37g |
|
49.44g |
|
-
|
-
|
Tue 29: |
498 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
9.56g |
|
79.31g |
|
-
|
-
|
Mon 28: |
591 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
9.70g |
|
102.10g |
|
-
|
-
|
Sun 27: |
723 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
27.24g |
|
96.44g |
|
-
|
-
|
Sat 26: |
993 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
29.61g |
|
145.18g |
|
-
|
-
|
Fri 25: |
812 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
31.62g |
|
78.97g |
|
-
|
-
|
Thu 24: |
1372 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
48.36g |
|
159.57g |
|
-
|
-
|
Wed 23: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
32.54g |
|
61.50g |
|
-
|
-
|
Tue 22: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
37.32g |
|
131.89g |
|
-
|
-
|
Mon 21: |
308 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
10.94g |
|
51.05g |
|
-
|
-
|
Sun 20: |
737 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
23.13g |
|
101.10g |
|
-
|
-
|
Sat 19: |
276 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
7.73g |
|
40.80g |
|
-
|
-
|
Fri 18: |
1276 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
51.65g |
|
111.75g |
|
-
|
-
|
Thu 17: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
38.39g |
|
129.88g |
|
-
|
-
|
Wed 16: |
1091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
52.02g |
|
120.22g |
|
-
|
-
|
Tue 15: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
38.74g |
|
145.03g |
|
-
|
-
|
Mon 14: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
65.06g |
|
87.87g |
|
-
|
-
|
Sun 13: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
72.56g |
|
157.76g |
|
-
|
-
|
Sat 12: |
931 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
26.56g |
|
149.36g |
|
-
|
-
|