| August 2022 |
| Sat 13: |
521 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
47.99g |
|
47.27g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
56.20g |
|
163.60g |
|
-
|
-
|
| Thu 2: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
79.72g |
|
106.71g |
|
-
|
-
|
| Wed 1: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
94.06g |
|
152.24g |
|
-
|
-
|
| March 2022 |
| Fri 4: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
77.98g |
|
124.27g |
|
-
|
-
|
| November 2021 |
| Thu 18: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
66.94g |
|
128.26g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
50.85g |
|
110.54g |
|
-
|
-
|
| Fri 29: |
189 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
5.80g |
|
34.00g |
|
-
|
-
|
| Thu 28: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
46.17g |
|
115.43g |
|
-
|
-
|
| Wed 27: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
95.07g |
|
109.96g |
|
-
|
-
|
| Tue 26: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
38.99g |
|
78.66g |
|
-
|
-
|
| Mon 25: |
1620 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
59.64g |
|
196.65g |
|
-
|
-
|
| Sun 24: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
32.41g |
|
177.15g |
|
-
|
-
|
| Sat 23: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
49.90g |
|
103.37g |
|
-
|
-
|
| Sat 9: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
10.27g |
|
16.83g |
|
-
|
-
|
| Fri 8: |
164 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
3.70g |
|
24.20g |
|
-
|
-
|
| Thu 7: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
67.78g |
|
152.06g |
|
1883*
|
 522
|
| Wed 6: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
64.67g |
|
125.91g |
|
-
|
-
|
| February 2021 |
| Mon 1: |
179 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
6.58g |
|
39.56g |
|
-
|
-
|
| January 2021 |
| Thu 21: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
25.77g |
|
67.68g |
|
-
|
-
|
