| December 2022 |
| Wed 14: |
368 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
13.63g |
|
61.74g |
|
-
|
-
|
| August 2022 |
| Tue 16: |
1454 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
35.20g |
|
177.59g |
|
-
|
-
|
| February 2022 |
| Thu 3: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
59.98g |
|
176.81g |
|
-
|
-
|
| Wed 2: |
1779 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
75.73g |
|
56.34g |
|
224.18g |
|
-
|
-
|
| Tue 1: |
1605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.46g |
|
59.13g |
|
173.68g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1226 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
48.48g |
|
164.96g |
|
-
|
-
|
| December 2020 |
| Thu 24: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.21g |
|
53.75g |
|
169.72g |
|
-
|
-
|
| Wed 23: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
57.39g |
|
135.79g |
|
-
|
-
|
| Tue 22: |
1181 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
42.15g |
|
119.63g |
|
-
|
-
|
| Mon 21: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
35.33g |
|
146.21g |
|
-
|
-
|
| Sun 20: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
49.50g |
|
120.98g |
|
-
|
-
|
| Sat 19: |
1253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
39.02g |
|
152.99g |
|
-
|
-
|
| Fri 18: |
1366 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
49.11g |
|
176.49g |
|
-
|
-
|
| Thu 17: |
1454 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
47.76g |
|
170.26g |
|
-
|
-
|
| Wed 16: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
35.92g |
|
149.93g |
|
-
|
-
|
| Tue 15: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
40.43g |
|
168.21g |
|
-
|
-
|
| Mon 14: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
26.45g |
|
155.50g |
|
-
|
-
|
| Sun 13: |
1223 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
32.68g |
|
175.55g |
|
-
|
-
|
| Sat 12: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
42.82g |
|
166.18g |
|
-
|
-
|
| Fri 11: |
953 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
42.51g |
|
113.80g |
|
-
|
-
|
