| September 2024 |
| Fri 20: |
802 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
90.09g |
|
14.69g |
|
-
|
-
|
| Mon 16: |
453 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
31.77g |
|
35.64g |
|
-
|
-
|
| Sun 15: |
1742 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
100.60g |
|
92.98g |
|
112.19g |
|
2937*
|
 1195
|
| Fri 13: |
1818 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
104.56g |
|
144.31g |
|
76.39g |
|
-
|
-
|
| Sun 8: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
1.44g |
|
14.35g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
450 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
32.41g |
|
33.95g |
|
-
|
-
|
| Tue 27: |
1728 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
106.11g |
|
142.91g |
|
-
|
-
|
| Tue 20: |
3425 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
97.69g |
|
247.08g |
|
371.27g |
|
-
|
-
|
| Mon 19: |
2015 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
89.70g |
|
125.81g |
|
168.98g |
|
-
|
-
|
| Fri 16: |
2177 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
113.55g |
|
119.30g |
|
164.16g |
|
3207*
|
1030
|
| Thu 15: |
2214 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
115.14g |
|
146.23g |
|
137.68g |
|
-
|
-
|
| Wed 14: |
1714
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.02g |
|
104.70g |
|
129.52g |
|
-
|
-
|
| Tue 13: |
1829 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
97.54g |
|
111.52g |
|
119.37g |
|
3561*
|
1732
|
| Mon 12: |
2040 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
97.33g |
|
137.78g |
|
139.35g |
|
-
|
-
|
| Thu 8: |
1101 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
74.47g |
|
71.01g |
|
3321*
|
2220
|
| Wed 7: |
373 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.72g |
|
16.74g |
|
37.58g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1525 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.20g |
|
106.13g |
|
99.68g |
|
-
|
-
|
| Sat 27: |
998 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
55.42g |
|
64.03g |
|
-
|
-
|
| Fri 26: |
380 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
29.19g |
|
23.55g |
|
-
|
-
|
| Mon 22: |
1947 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
102.95g |
|
102.74g |
|
143.27g |
|
-
|
-
|
