| August 2023 |
| Sun 6: |
1881 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
121.35g |
|
289.22g |
|
-
|
-
|
| December 2022 |
| Fri 23: |
958 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
189.33g |
|
22.83g |
|
-
|
-
|
| December 2021 |
| Tue 21: |
552 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
17.20g |
|
89.08g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
1350 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
36.92g |
|
170.17g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
2285 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
44.37g |
|
393.40g |
|
-
|
-
|
| July 2019 |
| Tue 30: |
558 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
21.60g |
|
88.72g |
|
-
|
-
|
| Mon 29: |
610 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
20.75g |
|
103.02g |
|
-
|
-
|
| Sun 28: |
749 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
24.26g |
|
103.46g |
|
-
|
-
|
| July 2018 |
| Sat 28: |
448 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
7.87g |
|
102.85g |
|
-
|
-
|
| Fri 27: |
675 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
37.71g |
|
133.41g |
|
-
|
-
|
| Thu 26: |
1009 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
33.75g |
|
136.79g |
|
-
|
-
|
| Wed 25: |
747 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
7.19g |
|
167.83g |
|
-
|
-
|
| Mon 16: |
698 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
11.01g |
|
127.91g |
|
-
|
-
|
| Sun 15: |
1078 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
41.26g |
|
160.62g |
|
-
|
-
|
| June 2018 |
| Mon 25: |
168 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
9.42g |
|
14.87g |
|
7*
|
 161
|
| Sun 24: |
-
|
-
|
|
1*
|
-
|
| May 2018 |
| Sun 6: |
1092 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
23.83g |
|
228.47g |
|
-
|
-
|
| February 2018 |
| Mon 26: |
593 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
18.82g |
|
73.15g |
|
-
|
-
|
| Sun 25: |
3131 *
|
261%
|
Fat: |
|
Prot: |
|
Carbs: |
124.56g |
|
97.65g |
|
392.89g |
|
-
|
-
|
| Sat 24: |
566 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
10.88g |
|
99.70g |
|
-
|
-
|
| Fri 23: |
689 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
13.30g |
|
121.78g |
|
-
|
-
|
