| October 2011 |
| Thu 27: |
460 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
21.00g |
|
61.00g |
|
-
|
-
|
| May 2011 |
| Thu 26: |
1481 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
126.00g |
|
198.00g |
|
-
|
-
|
| Wed 25: |
1350 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
151.00g |
|
132.00g |
|
-
|
-
|
| February 2011 |
| Thu 3: |
490 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
36.00g |
|
66.00g |
|
-
|
-
|
| Wed 2: |
1129 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
87.73g |
|
133.00g |
|
-
|
-
|
| Tue 1: |
939 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
85.90g |
|
82.01g |
|
-
|
-
|
| January 2011 |
| Mon 31: |
2009
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
160.09g |
|
205.63g |
|
-
|
-
|
| Wed 12: |
439 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
79.60g |
|
20.50g |
|
-
|
-
|
| Tue 11: |
2279 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
83.11g |
|
168.40g |
|
224.50g |
|
4018*
|
 1739
|
| Wed 5: |
439 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
79.60g |
|
20.50g |
|
-
|
-
|
| Mon 3: |
365 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
30.00g |
|
40.00g |
|
-
|
-
|
| June 2010 |
| Tue 8: |
630 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
64.00g |
|
71.00g |
|
4034*
|
3404
|
| Thu 3: |
820 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
81.00g |
|
72.00g |
|
4271*
|
3451
|
| Wed 2: |
1608 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
136.24g |
|
192.96g |
|
5000*
|
3392
|
| Tue 1: |
1540 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
170.00g |
|
90.00g |
|
3683*
|
2143
|
| May 2010 |
| Thu 27: |
1230 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
92.90g |
|
99.00g |
|
4346*
|
3116
|
| Wed 26: |
1595 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
129.00g |
|
145.00g |
|
3687*
|
2092
|
| Tue 25: |
1421 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
123.94g |
|
158.63g |
|
-
|
-
|
| Mon 24: |
1794 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
70.98g |
|
148.32g |
|
153.00g |
|
5353*
|
3559
|
| Sat 22: |
451 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
51.35g |
|
27.00g |
|
-
|
-
|
