| September 2024 |
| Fri 20: |
426 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
26.50g |
|
16.93g |
|
-
|
-
|
| Thu 19: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
64.06g |
|
72.29g |
|
-
|
-
|
| Wed 18: |
826 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
71.96g |
|
5.39g |
|
-
|
-
|
| Tue 17: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
31.24g |
|
2.99g |
|
-
|
-
|
| Mon 16: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
85.67g |
|
88.97g |
|
26.87g |
|
-
|
-
|
| Sun 15: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
85.67g |
|
104.56g |
|
25.95g |
|
-
|
-
|
| Sat 14: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
90.04g |
|
16.44g |
|
-
|
-
|
| Fri 13: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
100.63g |
|
28.84g |
|
-
|
-
|
| Thu 12: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
94.83g |
|
79.16g |
|
37.04g |
|
-
|
-
|
| Wed 11: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
82.12g |
|
26.73g |
|
-
|
-
|
| Tue 10: |
806 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
73.05g |
|
23.18g |
|
-
|
-
|
| Mon 9: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
76.87g |
|
29.53g |
|
-
|
-
|
| Sun 8: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
79.30g |
|
78.85g |
|
22.01g |
|
-
|
-
|
| Sat 7: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
59.65g |
|
36.53g |
|
-
|
-
|
| Fri 6: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
80.93g |
|
63.56g |
|
32.10g |
|
-
|
-
|
| Thu 5: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.38g |
|
120.15g |
|
25.22g |
|
-
|
-
|
| Wed 4: |
991 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
64.57g |
|
29.83g |
|
-
|
-
|
| Tue 3: |
707 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
74.68g |
|
24.75g |
|
-
|
-
|
| Mon 2: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.26g |
|
74.12g |
|
22.62g |
|
-
|
-
|
| Sun 1: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
95.93g |
|
82.59g |
|
22.11g |
|
-
|
-
|
