| January 2019 |
| Fri 11: |
404 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
27.38g |
|
42.97g |
|
-
|
-
|
| July 2018 |
| Thu 19: |
291 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
23.00g |
|
4.28g |
|
-
|
-
|
| Sat 14: |
952 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
62.05g |
|
130.73g |
|
-
|
-
|
| Fri 13: |
1140 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
71.38g |
|
131.46g |
|
-
|
-
|
| Thu 12: |
1151 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
94.20g |
|
99.56g |
|
-
|
-
|
| Wed 11: |
920 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
74.55g |
|
104.09g |
|
-
|
-
|
| Tue 10: |
1065 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
70.57g |
|
136.66g |
|
-
|
-
|
| Mon 9: |
784 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
55.43g |
|
98.28g |
|
-
|
-
|
| Sun 8: |
748 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
53.67g |
|
130.35g |
|
-
|
-
|
| Sat 7: |
1212 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
81.17g |
|
93.34g |
|
-
|
-
|
| Fri 6: |
317 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
23.18g |
|
5.23g |
|
-
|
-
|
| June 2018 |
| Thu 21: |
385 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
27.92g |
|
11.11g |
|
-
|
-
|
| Tue 19: |
324 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
24.73g |
|
4.29g |
|
-
|
-
|
| Mon 18: |
1079 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
84.58g |
|
65.59g |
|
-
|
-
|
| Sun 17: |
1153 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
105.14g |
|
99.51g |
|
-
|
-
|
| Thu 14: |
308 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
18.82g |
|
14.79g |
|
-
|
-
|
| Wed 13: |
1100 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
78.79g |
|
103.79g |
|
-
|
-
|
| Mon 11: |
547 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
38.96g |
|
21.10g |
|
-
|
-
|
| Sun 10: |
723 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
65.84g |
|
58.63g |
|
-
|
-
|
| Sat 9: |
1084 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
80.96g |
|
108.03g |
|
-
|
-
|
