smartin585's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Thu 5: 1264 * 79%
Fat:
 
Prot:
 
Carbs:
105.92g
 
35.92g
 
37.27g
- -
April 2022
Fri 22: 1429 * 89%
Fat:
 
Prot:
 
Carbs:
109.63g
 
79.42g
 
26.01g
- -
Wed 6: 832 * 52%
Fat:
 
Prot:
 
Carbs:
69.05g
 
37.15g
 
13.76g
- -
Mon 4: 814 * 51%
Fat:
 
Prot:
 
Carbs:
59.86g
 
50.59g
 
24.27g
- -
March 2022
Thu 31: 783 * 49%
Fat:
 
Prot:
 
Carbs:
63.28g
 
34.17g
 
20.72g
- -
Thu 24: 680 * 42%
Fat:
 
Prot:
 
Carbs:
53.00g
 
45.00g
 
2.00g
- -
Wed 23: 779 * 49%
Fat:
 
Prot:
 
Carbs:
62.17g
 
44.83g
 
20.01g
- -
Tue 22: 623 * 39%
Fat:
 
Prot:
 
Carbs:
46.57g
 
46.25g
 
15.89g
- -
February 2021
Thu 25: 924 * 66%
Fat:
 
Prot:
 
Carbs:
77.04g
 
58.24g
 
2.02g
- -
Wed 24: 1120 * 80%
Fat:
 
Prot:
 
Carbs:
84.32g
 
78.62g
 
15.04g
- -
Tue 23: 348 * 25%
Fat:
 
Prot:
 
Carbs:
28.00g
 
23.00g
 
11.00g
- -
Mon 22: 1566 * 112%
Fat:
 
Prot:
 
Carbs:
122.99g
 
88.70g
 
36.62g
3352*  1786
Fri 19: 1785 * 128%
Fat:
 
Prot:
 
Carbs:
144.50g
 
104.35g
 
24.51g
- -
Wed 17: 1294 * 92%
Fat:
 
Prot:
 
Carbs:
109.06g
 
65.06g
 
12.36g
3510*  2216
Tue 16: 784 * 56%
Fat:
 
Prot:
 
Carbs:
67.04g
 
46.24g
 
2.02g
3148*  2364
Mon 15: 1230 * 88%
Fat:
 
Prot:
 
Carbs:
98.65g
 
55.37g
 
27.41g
3477*  2247
Fri 12: 870 * 62%
Fat:
 
Prot:
 
Carbs:
57.00g
 
70.00g
 
23.00g
- -
Thu 11: 420 * 30%
Fat:
 
Prot:
 
Carbs:
31.20g
 
24.00g
 
10.80g
- -
Wed 10: 1000 * 71%
Fat:
 
Prot:
 
Carbs:
68.29g
 
68.88g
 
23.37g
- -
Tue 9: 784 * 56%
Fat:
 
Prot:
 
Carbs:
67.04g
 
46.24g
 
2.02g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.