| July 2022 |
| Tue 5: |
1261 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
63.28g |
|
160.76g |
|
-
|
-
|
| June 2022 |
| Wed 22: |
839 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.48g |
|
43.63g |
|
70.69g |
|
-
|
-
|
| Mon 20: |
1482 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
91.80g |
|
47.72g |
|
115.86g |
|
-
|
-
|
| Wed 15: |
1119 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
83.06g |
|
86.89g |
|
-
|
-
|
| Tue 14: |
1005 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
44.26g |
|
89.87g |
|
-
|
-
|
| Mon 13: |
1252 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
53.18g |
|
129.92g |
|
-
|
-
|
| Sun 12: |
528 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
24.69g |
|
56.69g |
|
-
|
-
|
| Sat 11: |
685 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
42.25g |
|
52.24g |
|
-
|
-
|
| Fri 10: |
1176 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
30.86g |
|
130.46g |
|
-
|
-
|
| Thu 9: |
1247 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.72g |
|
47.35g |
|
100.28g |
|
-
|
-
|
| Wed 8: |
1378 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
79.00g |
|
129.76g |
|
-
|
-
|
| Tue 7: |
1367 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.61g |
|
62.19g |
|
101.19g |
|
-
|
-
|
| Mon 6: |
1427 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
36.78g |
|
139.37g |
|
-
|
-
|
| Wed 1: |
930 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
53.43g |
|
66.29g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1179 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
80.85g |
|
69.32g |
|
-
|
-
|
| Mon 30: |
885 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
52.30g |
|
99.40g |
|
-
|
-
|
| Sun 29: |
1166 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
50.95g |
|
139.89g |
|
-
|
-
|
| Sat 28: |
625 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
35.21g |
|
56.97g |
|
-
|
-
|
| Thu 26: |
1207 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
61.09g |
|
98.56g |
|
-
|
-
|
| Sun 22: |
1197 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
59.67g |
|
107.80g |
|
-
|
-
|
