| November 2023 |
| Thu 30: |
408 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
36.18g |
|
19.54g |
|
-
|
-
|
| Mon 27: |
82 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.51g |
|
3.44g |
|
11.05g |
|
-
|
-
|
| Sun 26: |
725 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
45.80g |
|
43.53g |
|
-
|
-
|
| Sat 25: |
588 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
57.43g |
|
30.58g |
|
-
|
-
|
| Thu 23: |
97 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
4.04g |
|
10.81g |
|
-
|
-
|
| Wed 22: |
708 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
64.65g |
|
67.19g |
|
-
|
-
|
| Tue 21: |
719 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
69.21g |
|
67.71g |
|
-
|
-
|
| Mon 20: |
863 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
86.36g |
|
40.03g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.07g |
|
0.00g |
|
-
|
-
|
| August 2023 |
| Thu 17: |
175 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
12.07g |
|
18.02g |
|
-
|
-
|
| Mon 7: |
962 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
112.72g |
|
17.96g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
53 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.35g |
|
14.05g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
430 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
27.42g |
|
42.65g |
|
-
|
-
|
| Tue 23: |
519 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
30.18g |
|
28.66g |
|
-
|
-
|
| Mon 22: |
638 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
48.38g |
|
77.22g |
|
-
|
-
|
| Sun 21: |
654 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
31.18g |
|
54.57g |
|
-
|
-
|
| Fri 19: |
850 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
29.93g |
|
138.75g |
|
-
|
-
|
| Thu 18: |
691 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
38.44g |
|
67.44g |
|
-
|
-
|
| Wed 17: |
557 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
37.24g |
|
59.82g |
|
-
|
-
|
| Tue 16: |
683 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
46.66g |
|
75.55g |
|
-
|
-
|
