| November 2017 |
| Thu 2: |
548 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
10.08g |
|
93.25g |
|
-
|
-
|
| Wed 1: |
516 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
10.57g |
|
89.50g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
477 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
10.52g |
|
79.86g |
|
-
|
-
|
| Mon 30: |
437 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
10.60g |
|
75.43g |
|
-
|
-
|
| Sun 29: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
30.94g |
|
109.98g |
|
-
|
-
|
| Sat 28: |
108 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
12.24g |
|
2.31g |
|
-
|
-
|
| Fri 27: |
1136 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
28.74g |
|
97.42g |
|
1854*
|
 718
|
| Thu 26: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
55.72g |
|
133.90g |
|
1962*
|
450
|
| Wed 25: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
35.87g |
|
239.33g |
|
1962*
|
441
|
| Tue 24: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.99g |
|
32.59g |
|
119.39g |
|
-
|
-
|
| Mon 23: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
36.44g |
|
157.16g |
|
1976*
|
817
|
| Sun 22: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
62.73g |
|
122.46g |
|
1722*
|
513
|
| Sat 21: |
326 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
6.35g |
|
45.88g |
|
-
|
-
|
| Fri 20: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
59.56g |
|
123.87g |
|
1976*
|
809
|
| Thu 19: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.94g |
|
87.46g |
|
113.05g |
|
1976*
|
498
|
| Wed 18: |
2194 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
108.17g |
|
67.72g |
|
227.19g |
|
1976*
|
 218
|
| Tue 17: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
44.80g |
|
116.00g |
|
1940*
|
752
|
| Mon 16: |
1939 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
99.64g |
|
53.39g |
|
203.32g |
|
1976*
|
37
|
| Sun 15: |
1723 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
74.76g |
|
53.83g |
|
170.74g |
|
1831*
|
108
|
| Sat 14: |
1775 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
39.18g |
|
226.19g |
|
1946*
|
171
|
