| September 2024 |
| Thu 19: |
566 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
22.57g |
|
94.20g |
|
-
|
-
|
| Sat 14: |
1559 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
92.77g |
|
82.97g |
|
103.89g |
|
-
|
-
|
| Fri 13: |
1751 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
106.53g |
|
119.40g |
|
83.34g |
|
-
|
-
|
| Thu 12: |
1766 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
110.69g |
|
59.05g |
|
152.34g |
|
-
|
-
|
| Wed 11: |
1069 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
32.89g |
|
114.17g |
|
-
|
-
|
| Tue 10: |
1716 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
127.57g |
|
55.35g |
|
104.78g |
|
-
|
-
|
| Mon 9: |
1583 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
90.72g |
|
75.12g |
|
126.58g |
|
-
|
-
|
| Sun 8: |
1613 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
82.17g |
|
61.30g |
|
162.76g |
|
-
|
-
|
| Sat 7: |
1388 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
77.45g |
|
61.90g |
|
123.32g |
|
-
|
-
|
| Fri 6: |
1719 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
112.75g |
|
74.99g |
|
106.48g |
|
-
|
-
|
| Mon 2: |
1468 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
78.37g |
|
161.14g |
|
-
|
-
|
| Sun 1: |
1020 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
50.12g |
|
104.96g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1101 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
45.35g |
|
82.84g |
|
-
|
-
|
| Fri 30: |
1344 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.97g |
|
58.94g |
|
126.86g |
|
-
|
-
|
| Thu 29: |
1320 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
66.01g |
|
108.11g |
|
-
|
-
|
| Wed 28: |
1552 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.34g |
|
89.40g |
|
118.49g |
|
-
|
-
|
| Tue 27: |
812 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
54.05g |
|
64.15g |
|
-
|
-
|
| Mon 26: |
1765 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
93.55g |
|
72.48g |
|
165.97g |
|
-
|
-
|
| Sun 25: |
1099 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
26.27g |
|
106.74g |
|
-
|
-
|
| Sat 24: |
1401 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.83g |
|
59.36g |
|
123.78g |
|
-
|
-
|
