Baharclgst's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1435 Cals (Fat: 82.08g, Protein: 64.50g, Carbs: 119.83g)
Monthly Total: Exercise: 0 Cals   Food: 17218 Cals (Fat: 984.95g, Protein: 774.03g, Carbs: 1437.96g)

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Daily Average Calorie Info

80%
of RDI*
(1435 cal)
80% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (50%)
 
Protein (17%)
*Based on an RDI of 1800 calories (31 Jan 23)
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