| May 2024 |
| Tue 21: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
14.91g |
|
67.02g |
|
-
|
-
|
| Mon 20: |
1603 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
64.80g |
|
195.80g |
|
1872*
|
 269
|
| November 2019 |
| Wed 20: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
70.00g |
|
70.00g |
|
-
|
-
|
| Tue 19: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
9.00g |
|
57.00g |
|
-
|
-
|
| Mon 18: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
31.01g |
|
110.10g |
|
-
|
-
|
| October 2018 |
| Tue 16: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
4.00g |
|
36.00g |
|
-
|
-
|
| September 2018 |
| Tue 11: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
30.65g |
|
118.88g |
|
-
|
-
|
| August 2018 |
| Wed 29: |
749 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
30.74g |
|
82.79g |
|
-
|
-
|
| December 2017 |
| Tue 19: |
1172 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
97.64g |
|
181.42g |
|
-
|
-
|
| Mon 18: |
1093 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
101.06g |
|
116.27g |
|
-
|
-
|
| Sun 17: |
1226 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
106.83g |
|
133.51g |
|
-
|
-
|
| Sat 16: |
1096 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
30.90g |
|
200.88g |
|
-
|
-
|
| Fri 15: |
1580 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
103.55g |
|
183.67g |
|
1745*
|
165
|
| Thu 14: |
1259 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
21.32g |
|
249.68g |
|
1903*
|
644
|
| Wed 13: |
1010 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
69.90g |
|
81.75g |
|
1792*
|
782
|
| Tue 12: |
1599 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
164.18g |
|
162.94g |
|
1462*
|
 137
|
| Mon 11: |
1786 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
90.06g |
|
263.92g |
|
1714*
|
72
|
| Sun 10: |
1303 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.73g |
|
104.46g |
|
150.12g |
|
-
|
-
|
| Sat 9: |
1635 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
70.13g |
|
223.18g |
|
1609*
|
26
|
| Fri 8: |
834 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
15.22g |
|
128.52g |
|
-
|
-
|
