| February 2023 |
| Mon 20: |
1196 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
81.37g |
|
62.33g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
936 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
77.29g |
|
121.12g |
|
-
|
-
|
| Wed 10: |
444 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
41.57g |
|
49.01g |
|
-
|
-
|
| Tue 9: |
1160 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
100.32g |
|
99.93g |
|
-
|
-
|
| Mon 8: |
1268 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
95.83g |
|
149.85g |
|
-
|
-
|
| Sun 7: |
1347 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
101.51g |
|
113.95g |
|
-
|
-
|
| Sat 6: |
1078 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
89.17g |
|
119.86g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
664 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
21.46g |
|
70.78g |
|
-
|
-
|
| Wed 27: |
1280 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
78.23g |
|
99.64g |
|
-
|
-
|
| Tue 26: |
977 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
70.66g |
|
98.74g |
|
-
|
-
|
| Mon 25: |
1156 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
55.13g |
|
89.88g |
|
79.16g |
|
-
|
-
|
| Sun 24: |
912 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
96.67g |
|
60.56g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
1350 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
110.02g |
|
117.92g |
|
-
|
-
|
| Sun 19: |
1030 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
58.80g |
|
125.66g |
|
-
|
-
|
| Fri 10: |
971 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
51.48g |
|
93.46g |
|
-
|
-
|
| Thu 9: |
1038 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
53.43g |
|
77.97g |
|
-
|
-
|
| Wed 8: |
1553 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
71.42g |
|
116.03g |
|
107.25g |
|
-
|
-
|
| Tue 7: |
1655 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
75.25g |
|
120.49g |
|
128.89g |
|
-
|
-
|
| Mon 6: |
2047 *
|
205%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
78.11g |
|
281.37g |
|
-
|
-
|
| Sun 5: |
1528 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
89.68g |
|
134.70g |
|
-
|
-
|
