| June 2024 |
| Thu 6: |
975 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
38.40g |
|
81.25g |
|
-
|
-
|
| Wed 5: |
1288 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
62.06g |
|
98.34g |
|
-
|
-
|
| Tue 4: |
1347 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
55.15g |
|
139.64g |
|
-
|
-
|
| June 2023 |
| Thu 15: |
1015 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
50.20g |
|
94.17g |
|
-
|
-
|
| Wed 14: |
1288 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
75.24g |
|
118.68g |
|
-
|
-
|
| Tue 13: |
1375 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
62.70g |
|
104.94g |
|
-
|
-
|
| Mon 12: |
1380 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
113.04g |
|
83.73g |
|
-
|
-
|
| Sun 11: |
448 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
39.92g |
|
22.28g |
|
-
|
-
|
| Sat 10: |
1571 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
90.19g |
|
93.99g |
|
91.65g |
|
-
|
-
|
| Fri 9: |
1497 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
75.26g |
|
115.55g |
|
-
|
-
|
| Thu 8: |
1834 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.06g |
|
112.70g |
|
156.78g |
|
-
|
-
|
| Wed 7: |
1779 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
103.89g |
|
80.74g |
|
110.36g |
|
-
|
-
|
| Tue 6: |
1641 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
78.59g |
|
105.05g |
|
71.39g |
|
-
|
-
|
| Mon 5: |
1302 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
88.27g |
|
46.57g |
|
-
|
-
|
| Sun 4: |
1504 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
84.24g |
|
89.17g |
|
96.66g |
|
-
|
-
|
| Sat 3: |
1614 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.65g |
|
95.36g |
|
163.44g |
|
-
|
-
|
| Fri 2: |
1717 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
87.72g |
|
93.95g |
|
67.32g |
|
-
|
-
|
| Thu 1: |
1741 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.58g |
|
80.98g |
|
187.55g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
995 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
61.85g |
|
80.10g |
|
-
|
-
|
| Tue 30: |
1108 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
62.66g |
|
106.98g |
|
-
|
-
|
