| September 2024 |
| Thu 12: |
333 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
13.76g |
|
54.53g |
|
-
|
-
|
| Wed 11: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.18g |
|
101.59g |
|
34.54g |
|
-
|
-
|
| Tue 10: |
978 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
73.34g |
|
36.27g |
|
-
|
-
|
| Mon 9: |
1702 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
106.03g |
|
141.57g |
|
50.54g |
|
-
|
-
|
| Sun 8: |
928 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
85.17g |
|
46.29g |
|
-
|
-
|
| Sat 7: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.46g |
|
90.45g |
|
63.11g |
|
-
|
-
|
| Fri 6: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.12g |
|
73.25g |
|
41.32g |
|
-
|
-
|
| Thu 5: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.41g |
|
93.88g |
|
60.78g |
|
-
|
-
|
| Wed 4: |
770 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
54.93g |
|
40.70g |
|
-
|
-
|
| Tue 3: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.87g |
|
86.83g |
|
55.02g |
|
-
|
-
|
| Mon 2: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.85g |
|
85.02g |
|
80.43g |
|
-
|
-
|
| Sun 1: |
684 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
65.04g |
|
21.87g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1572 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
112.50g |
|
100.51g |
|
44.49g |
|
-
|
-
|
| Fri 30: |
809 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
40.51g |
|
20.06g |
|
-
|
-
|
| Thu 29: |
988 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
81.26g |
|
39.54g |
|
-
|
-
|
| Wed 28: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
103.20g |
|
73.56g |
|
49.61g |
|
-
|
-
|
| Tue 27: |
940 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
21.55g |
|
155.65g |
|
-
|
-
|
| Mon 26: |
1476 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.63g |
|
80.66g |
|
133.32g |
|
-
|
-
|
| Fri 23: |
639 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
27.50g |
|
36.98g |
|
-
|
-
|
| Sat 17: |
828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
55.98g |
|
35.93g |
|
-
|
-
|
