andrexcoelho's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2961 Cals (Fat: 113.52g, Protein: 173.72g, Carbs: 293.52g)
Monthly Total: Exercise: 0 Cals   Food: 68101 Cals (Fat: 2611.02g, Protein: 3995.50g, Carbs: 6750.94g)

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Daily Average Calorie Info

91%
of RDI*
(2961 cal)
91% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (35%)
 
Protein (24%)
*Based on an RDI of 3250 calories (20 Feb 23)
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