| January 2014 |
| Wed 15: |
809 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
70.70g |
|
60.38g |
|
-
|
-
|
| Tue 14: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
57.74g |
|
48.78g |
|
-
|
-
|
| Mon 13: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.88g |
|
148.27g |
|
51.39g |
|
-
|
-
|
| Sun 12: |
1226 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.77g |
|
67.13g |
|
64.76g |
|
-
|
-
|
| Sat 11: |
1610 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
99.00g |
|
130.00g |
|
33.00g |
|
-
|
-
|
| Fri 10: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
101.00g |
|
52.00g |
|
-
|
-
|
| December 2013 |
| Fri 20: |
-
|
-
|
|
3883*
|
-
|
| Wed 4: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
15.00g |
|
5.00g |
|
-
|
-
|
| Tue 3: |
903 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
60.62g |
|
108.42g |
|
-
|
-
|
| Mon 2: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
105.00g |
|
84.00g |
|
-
|
-
|
| Sun 1: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
84.00g |
|
62.00g |
|
4871*
|
 3939
|
| November 2013 |
| Sat 30: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
30.00g |
|
34.00g |
|
4728*
|
4328
|
| August 2013 |
| Mon 12: |
-
|
-
|
|
5013*
|
-
|
| Sun 11: |
2461 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
138.00g |
|
199.23g |
|
105.10g |
|
5013*
|
2552
|
| Sat 10: |
1734 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
115.17g |
|
120.38g |
|
57.51g |
|
5151*
|
3417
|
| Fri 9: |
1678 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
109.06g |
|
122.04g |
|
62.92g |
|
4676*
|
2998
|
| Thu 8: |
1714
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
95.19g |
|
103.75g |
|
107.83g |
|
3976*
|
2262
|
| Tue 6: |
620 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
58.12g |
|
49.75g |
|
5734*
|
5114
|
| Mon 5: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
70.17g |
|
55.83g |
|
-
|
-
|
| Sun 4: |
1583 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.56g |
|
133.48g |
|
86.60g |
|
4484*
|
2901
|
| July 2013 |
| Sat 6: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
50.04g |
|
9.19g |
|
-
|
-
|
| Fri 5: |
1595 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
109.86g |
|
98.67g |
|
48.09g |
|
-
|
-
|
