| September 2024 |
| Tue 24: |
1979 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
103.77g |
|
84.59g |
|
182.23g |
|
244*
|
 1735
|
| Mon 23: |
-
|
-
|
|
287*
|
-
|
| Sun 22: |
-
|
-
|
|
59*
|
-
|
| Sat 21: |
1871 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.96g |
|
93.56g |
|
203.49g |
|
303*
|
1568
|
| Fri 20: |
1173 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
65.01g |
|
78.93g |
|
182*
|
991
|
| Thu 19: |
2320 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
101.67g |
|
77.13g |
|
306.71g |
|
10*
|
2310
|
| Wed 18: |
1990 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
85.34g |
|
85.45g |
|
228.70g |
|
242*
|
1748
|
| Tue 17: |
2163 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
97.01g |
|
95.00g |
|
245.31g |
|
420*
|
1743
|
| Mon 16: |
-
|
-
|
|
306*
|
-
|
| Sun 15: |
-
|
-
|
|
154*
|
-
|
| Sat 14: |
-
|
-
|
|
186*
|
-
|
| Fri 13: |
-
|
-
|
|
158*
|
-
|
| Thu 12: |
2471 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
96.00g |
|
115.39g |
|
291.52g |
|
160*
|
2311
|
| Wed 11: |
2193 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
106.83g |
|
95.81g |
|
223.64g |
|
209*
|
1984
|
| Tue 10: |
-
|
-
|
|
342*
|
-
|
| Mon 9: |
-
|
-
|
|
394*
|
-
|
| Sun 8: |
-
|
-
|
|
84*
|
-
|
| Sat 7: |
-
|
-
|
|
269*
|
-
|
| Fri 6: |
-
|
-
|
|
137*
|
-
|
| Thu 5: |
-
|
-
|
|
123*
|
-
|
