| March 2022 |
| Sat 5: |
180 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.99g |
|
28.21g |
|
2.26g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
91 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
2.95g |
|
11.48g |
|
-
|
-
|
| Sat 19: |
224 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
30.46g |
|
12.01g |
|
-
|
-
|
| Mon 14: |
328 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
38.31g |
|
0.73g |
|
-
|
-
|
| Sun 13: |
116 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
7.84g |
|
5.98g |
|
-
|
-
|
| Sat 12: |
213 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
29.48g |
|
8.82g |
|
-
|
-
|
| Fri 11: |
312 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
26.48g |
|
27.34g |
|
-
|
-
|
| Tue 8: |
238 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
13.14g |
|
33.76g |
|
-
|
-
|
| Mon 7: |
175 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.19g |
|
7.00g |
|
39.60g |
|
-
|
-
|
| Sun 6: |
146 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
8.64g |
|
20.60g |
|
-
|
-
|
| Fri 4: |
243 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
31.60g |
|
15.41g |
|
-
|
-
|
| Thu 3: |
198 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
10.46g |
|
19.45g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
178 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
11.93g |
|
5.57g |
|
-
|
-
|
| Sat 29: |
172 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
17.01g |
|
5.03g |
|
-
|
-
|
| Fri 28: |
244 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
26.13g |
|
14.23g |
|
-
|
-
|
| Thu 27: |
227 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
12.99g |
|
25.34g |
|
-
|
-
|
| Tue 25: |
251 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
27.71g |
|
14.69g |
|
-
|
-
|
| Fri 21: |
454 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
31.44g |
|
17.85g |
|
-
|
-
|
| Wed 19: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
25.21g |
|
172.26g |
|
-
|
-
|
| Tue 18: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
53.90g |
|
48.15g |
|
-
|
-
|
