Florauin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Thu 7: 527 * 53%
Fat:
 
Prot:
 
Carbs:
24.40g
 
19.13g
 
58.03g
- -
Wed 6: 1479 * 148%
Fat:
 
Prot:
 
Carbs:
59.08g
 
72.57g
 
163.31g
- -
February 2022
Sat 19: 881 * 88%
Fat:
 
Prot:
 
Carbs:
32.17g
 
28.08g
 
117.87g
1958*  1077
January 2022
Wed 26: 1350 * 135%
Fat:
 
Prot:
 
Carbs:
36.38g
 
46.86g
 
209.54g
- -
Thu 20: 1553 * 155%
Fat:
 
Prot:
 
Carbs:
76.68g
 
82.23g
 
133.68g
- -
Wed 19: 1330 * 133%
Fat:
 
Prot:
 
Carbs:
62.63g
 
54.27g
 
145.43g
- -
October 2021
Mon 4: 586 * 59%
Fat:
 
Prot:
 
Carbs:
26.23g
 
33.02g
 
54.24g
1851*  1265
September 2021
Wed 8: 626 * 63%
Fat:
 
Prot:
 
Carbs:
28.17g
 
40.21g
 
57.20g
- -
Tue 7: 1506 * 151%
Fat:
 
Prot:
 
Carbs:
74.17g
 
64.56g
 
143.57g
2002*  496
August 2021
Wed 25: 862 * 86%
Fat:
 
Prot:
 
Carbs:
25.70g
 
72.03g
 
57.26g
- -
Tue 24: 551 * 55%
Fat:
 
Prot:
 
Carbs:
20.62g
 
26.69g
 
63.25g
- -
February 2021
Fri 26: 248 * 25%
Fat:
 
Prot:
 
Carbs:
4.52g
 
37.97g
 
11.05g
1951*  1703
Thu 25: 1037 * 104%
Fat:
 
Prot:
 
Carbs:
36.49g
 
50.74g
 
127.58g
1801*  764
Wed 3: 1648 * 165%
Fat:
 
Prot:
 
Carbs:
83.96g
 
81.35g
 
151.55g
2468*  820
December 2020
Mon 21: 1210 * 121%
Fat:
 
Prot:
 
Carbs:
51.23g
 
87.21g
 
89.97g
1843*  633
Wed 16: 1151 * 115%
Fat:
 
Prot:
 
Carbs:
70.88g
 
37.20g
 
104.75g
1778*  627
September 2020
Mon 28: 661 * 66%
Fat:
 
Prot:
 
Carbs:
28.03g
 
29.36g
 
72.83g
1717*  1056
May 2020
Sat 23: 432 * 43%
Fat:
 
Prot:
 
Carbs:
25.45g
 
23.06g
 
29.60g
1656*  1224
Mon 18: 581 * 58%
Fat:
 
Prot:
 
Carbs:
19.71g
 
33.50g
 
77.51g
1664*  1083
Sun 17: 1882 * 188%
Fat:
 
Prot:
 
Carbs:
19.65g
 
72.36g
 
352.78g
1796*  86
Get the app
    
© 2024 FatSecret. All rights reserved.