| October 2021 |
| Tue 26: |
-
|
-
|
|
2041*
|
-
|
| Mon 25: |
-
|
-
|
|
2715*
|
-
|
| Sun 24: |
-
|
-
|
|
1629*
|
-
|
| Sat 23: |
-
|
-
|
|
1241*
|
-
|
| Fri 22: |
-
|
-
|
|
2010*
|
-
|
| Thu 21: |
-
|
-
|
|
900*
|
-
|
| Wed 20: |
157 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.21g |
|
4.44g |
|
27.79g |
|
2557*
|
 2400
|
| Tue 19: |
550 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
13.93g |
|
67.81g |
|
1788*
|
1238
|
| Mon 18: |
1945 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
128.34g |
|
57.76g |
|
140.28g |
|
2478*
|
533
|
| Sun 17: |
1963 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
128.27g |
|
99.15g |
|
181.59g |
|
1853*
|
 110
|
| Sat 16: |
1965 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
86.93g |
|
57.44g |
|
230.27g |
|
2690*
|
725
|
| Fri 15: |
2484 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
101.27g |
|
126.42g |
|
271.83g |
|
1335*
|
1149
|
| Thu 14: |
1943 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
115.51g |
|
47.82g |
|
190.15g |
|
2458*
|
515
|
| Wed 13: |
1849 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.33g |
|
70.72g |
|
213.94g |
|
2710*
|
861
|
| Tue 12: |
1993 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
123.45g |
|
81.83g |
|
146.76g |
|
2219*
|
226
|
| Mon 11: |
1623 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.82g |
|
99.00g |
|
158.36g |
|
2549*
|
926
|
| Sun 10: |
-
|
-
|
|
2250*
|
-
|
| Sat 9: |
-
|
-
|
|
2026*
|
-
|
| Fri 8: |
-
|
-
|
|
1806*
|
-
|
| Thu 7: |
-
|
-
|
|
2075*
|
-
|
