| August 2020 |
| Sat 15: |
180 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
12.52g |
|
2.83g |
|
-
|
-
|
| Fri 14: |
59 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.93g |
|
14.91g |
|
-
|
-
|
| February 2019 |
| Thu 7: |
319 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
15.58g |
|
22.82g |
|
-
|
-
|
| December 2018 |
| Tue 4: |
310 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
51.64g |
|
10.18g |
|
-
|
-
|
| August 2018 |
| Sat 11: |
329 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
29.34g |
|
9.29g |
|
-
|
-
|
| Wed 8: |
550 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
69.96g |
|
6.59g |
|
-
|
-
|
| Tue 7: |
833 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
78.39g |
|
13.94g |
|
-
|
-
|
| Mon 6: |
304 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
19.44g |
|
9.23g |
|
-
|
-
|
| Sat 4: |
320 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
9.90g |
|
10.57g |
|
-
|
-
|
| Fri 3: |
621 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
55.26g |
|
9.83g |
|
-
|
-
|
| Thu 2: |
268 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
16.58g |
|
16.58g |
|
-
|
-
|
| Wed 1: |
283 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
52.02g |
|
16.60g |
|
-
|
-
|
| July 2018 |
| Fri 27: |
362 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
29.87g |
|
40.94g |
|
-
|
-
|
| Thu 26: |
631 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
62.40g |
|
15.49g |
|
-
|
-
|
| Wed 25: |
472 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
57.74g |
|
24.76g |
|
-
|
-
|
| Tue 24: |
561 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
33.32g |
|
14.20g |
|
-
|
-
|
| Fri 13: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
5.30g |
|
-
|
-
|
| Thu 12: |
311 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
29.21g |
|
11.15g |
|
-
|
-
|
| July 2017 |
| Tue 11: |
-
|
-
|
|
2570*
|
-
|
| Wed 5: |
178 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
19.84g |
|
7.48g |
|
-
|
-
|
| Tue 4: |
216 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
25.00g |
|
5.67g |
|
-
|
-
|
