| September 2024 |
| Sun 22: |
446 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
25.47g |
|
47.27g |
|
936*
|
 490
|
| Sat 21: |
-
|
-
|
|
1544*
|
-
|
| Fri 20: |
627 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
47.46g |
|
79.61g |
|
1518*
|
891
|
| Thu 19: |
158 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
11.79g |
|
7.65g |
|
1814*
|
1656
|
| Wed 18: |
-
|
-
|
|
1531*
|
-
|
| Tue 17: |
-
|
-
|
|
1595*
|
-
|
| Mon 16: |
-
|
-
|
|
1563*
|
-
|
| Sun 15: |
-
|
-
|
|
1725*
|
-
|
| Sat 14: |
-
|
-
|
|
1736*
|
-
|
| Fri 13: |
-
|
-
|
|
1697*
|
-
|
| Thu 12: |
824 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
70.45g |
|
90.43g |
|
1536*
|
712
|
| Wed 11: |
-
|
-
|
|
1559*
|
-
|
| Tue 10: |
-
|
-
|
|
1621*
|
-
|
| Mon 9: |
-
|
-
|
|
1781*
|
-
|
| Sun 8: |
-
|
-
|
|
2102*
|
-
|
| Sat 7: |
-
|
-
|
|
1618*
|
-
|
| Fri 6: |
-
|
-
|
|
1525*
|
-
|
| Thu 5: |
264 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
16.05g |
|
33.15g |
|
1542*
|
1278
|
| Wed 4: |
1001 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
92.21g |
|
113.76g |
|
1544*
|
543
|
| Tue 3: |
907 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
83.52g |
|
99.79g |
|
1560*
|
653
|
