| February 2024 |
| Fri 23: |
1357 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
80.24g |
|
53.51g |
|
103.09g |
|
-
|
-
|
| Wed 21: |
351 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
15.33g |
|
18.66g |
|
-
|
-
|
| Tue 20: |
1443 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
78.07g |
|
184.33g |
|
-
|
-
|
| Mon 19: |
831 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
58.49g |
|
52.01g |
|
-
|
-
|
| Sun 18: |
1785 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.01g |
|
76.37g |
|
212.58g |
|
-
|
-
|
| Sat 17: |
950 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
80.50g |
|
20.00g |
|
-
|
-
|
| Fri 16: |
1689 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
72.16g |
|
149.70g |
|
-
|
-
|
| Thu 15: |
1549 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
106.70g |
|
133.31g |
|
-
|
-
|
| Wed 14: |
1554 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
95.18g |
|
172.25g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
1576 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
88.35g |
|
190.25g |
|
-
|
-
|
| Sun 18: |
1134 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
73.59g |
|
146.97g |
|
-
|
-
|
| Mon 12: |
579 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
22.59g |
|
77.79g |
|
-
|
-
|
| Sun 11: |
1036 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
47.28g |
|
118.12g |
|
-
|
-
|
| Sat 10: |
1258 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
56.21g |
|
150.61g |
|
-
|
-
|
| Fri 9: |
1788 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
94.85g |
|
71.50g |
|
158.88g |
|
-
|
-
|
| Thu 8: |
1387 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
100.92g |
|
132.79g |
|
-
|
-
|
| Wed 7: |
890 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
71.96g |
|
102.68g |
|
-
|
-
|
| Tue 6: |
1665 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
85.24g |
|
91.44g |
|
136.50g |
|
-
|
-
|
| Mon 5: |
1397 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
90.45g |
|
156.54g |
|
-
|
-
|
| Sun 4: |
1728 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
141.04g |
|
158.68g |
|
-
|
-
|
